ARTIKEL TENTANG KESEHATAN

By Richard Helfant "Opportunities are usually disguised...so most people don't recognize them." - Ann Landers "The journey of a thousand miles begins with a single step." - Lao-tzu Physical activity is the best first step to health. It is the most direct way for you to discover, or rediscover, the wonder of your body. It allows you to experience vitality and provides an immediate sense of control of your body's health and well-being. In addition to having its own inherent benefits, physical activity is a great physical and mental health facilitator, and wonderfully regenerative. Your senses come alive and are attuned more delicately when you engage in regular physical activity. There is good news about actually doing physical activity. Research has shown that one can obtain its major health benefits with a minimum amount of effort and a minimum amount of time. The old myth of "no pain, no gain" and of long-distance jogging as the only way to achiev...

by : Maricon Williams Early symptoms diabetes Stay alert in recognizing early symptoms of diabetes. Certain symptoms put you on notice and you'll want to decrease the chance of developing into complications. You'll do yourself a lot of good with early treatment if necessary to maintain optimum health. If you don't have the early symptoms of diabetes looked your risking more than you need too. Some of the early signs of the diabetic issue are frequent urination, blurry vision, irritability, extreme hunger, excessive thirst, unusual weight loss and increased fatigue . Sometime these show up together so be attentive and sensitive to your how you feel. Unfortunately over 20 + million people now have various forms of the disease. That's almost 25% or 1 out of 4 of our population. Of those one-third don't even know it. If you are of member of Pacific Islanders, African American, Latino, Native American you'll be a little more cautious since diabetes is more common amo...

Para peneliti di Universitas Texas-Southwestern Medical Center, Dallas mengemukakan bahwa kelebihan berat badan memiliki kecenderungan yang lebih tinggi terhadap risiko terjadinya batu ginjal, khususnya batu asam urat. Untuk pertama kalinya, hasil penelitian tersebut menunjukkan hubungan langsung antara batu asam urat dengan kelebihan berat badan atau obesitas. Batu jenis tersebut ditemukan 5% pada pasien dengan batu ginjal biasa dan 30% pada penderita batu ginjal akibat diabetes melitus. Menurut beberapa sumber, diperkirakan 10% warga Amerika menderita batu ginjal selama periode hidupnya. Batu jenis tersebut berasal dari timbunan partikel padat dari substansi yang dikeluarkan melalui urin. Pada saat produk sampah di urin tidak diuraikan secara lengkap, partikel-partikel mikroskopik mulai terbentuk dan lambat-laun akan membentuk batu. Batu itu dapat terbentuk di ginjal atau dapat hancur dan turun ke saluran kemih. Batu yang lebih kecil mungkin dapat keluar dari tubuh secara alami, teta...

By Danna Schneider Most girls and women have stretch marks in common areas on their thighs, butt, breasts and pelvic juncture where their thighs meet there waist from rapid weight gain or loss, sudden growth height wise, and pregnancy. Stretch marks are caused when the tissue underneath the skin is suddenly pulled by rapid growth or stretching of the surrounding skin (common in adolescent girls and boys due to the rapid and sudden growth spurts that happen around that time), and are often difficult to get rid of. Although stretch marks may fade over time, they usually do not completely go away without the help of an effective stretch mark cream treatment or expensive dermatologist-administered treatments such as agressive laser therapy of agressive microdermabrasion treatment. Although the skin is usually fairly elastic, when it's overstretched such as during times of rapid growth as in pregnancy, rapid weight gain and loss, or growth spurts, the normal production of collagen (the ...

Aktivitas seksual merupakan kebutuhan biologis setiap manusia untuk mendapatkan keturunan. Namun, masalah seksual dalam kehidupan rumah tangga seringkali mengalami hambatan atau gangguan karena salah satu pihak (suami atau isteri) atau bahkan keduanya, mengalami gangguan seksual atau disfungsi seksual. Jika tidak segera diobati, masalah tersebut dapat saja menyebabkan terjadinya keretakan dalam rumah tangga. Disfungsi seksual itu sendiri merupakan kondisi di mana fungsi seksual dalam tubuh seseorang sudah mulai melemah. Kondisi itu dapat terjadi ketika kita masih muda, maupun pada usia lanjut karena kondisi fisik dan mental yang semakin berkurang. Kondisi disfungsi seksual dapat terjadi pada pria maupun wanita. Pada pria dapat berupa hiposeksualitas (hasrat seks yang berkurang), impotensia (kemampuan ereksi berkurang atau tidak mampu sama sekali), ejakulasi dini, dan anorgosmia (tidak dapat orgasme). Sedangkan pada wanita, disfungsi seksual dapat berupa hiposeksualitas (hasrat seks ber...